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Studio has officially re-opened.
New clients try the first week of classes FREE!
See"pricing & services" for details
Starting Feb. 6th Adult Tae Kwon Do classes with Master Mike Vanderpool. Click Tae Kwon Do for details.
Meet & Greet/class Registration with Mike Jan. 31st & Feb 2nd 6-8P.M.
Also starting in February--daytime classes & childcare services. We will also be opening a smaller private studio for personal training & specialty classes such as pre & post natal yoga, Yoga for Seniors, Beginner Cardio & Strength & more.
Massage appointments will be available with Debbie Davis.
Online payment for all services available soon!
Check schedule regularly for updates!
FitnessWitness is Pooler's premier Group Fitness Studio. The goal is to provide better than average classes in: Strength Training, Cardio, Flexibilty & Balance and Yoga fusion classes (referred to as FitWit Flow). Group Fitness is a great way to have a built-in support group. Time flies by in class because the workouts are fun. And even though everyone in class is performing the same moves--everything can be modified for your individual preferences.
The focus is on quality fitness classes--not quanity of classes. Do not get caught up in the pricing game--you get what you pay for. The classes here are just as in-depth as a personal training session. So for what you would pay a trainer for one-hour, you can workout the entire month here.
If you are ready to move on from average classes in search of more challenging & creative classes--this is your studio!
If you are new to Group Fitness, do not be intimidated. Be sure to check out the "Tips for Beginners" section. You need not be an established exerciser or elite athlete to workout in these classes--just willing to work hard and get healthy the right way!
We do not carry a supply of magic bullets for squeezing into bikinis or wedding dresses. Fitness is NOT about getting skinny! It is about being in optimal health, improved quality of life and feeling great!
At FitnessWitness Studio we work as "green" as possible. We recycle all paper, cardboard, glass, plastic, aluminum & printer cartridges. Receptacles are provides for clients to do the same. |  |