Fitness Winess is Pooler's Premier Group Fitness Studio--established 2008. The focus at FitnessWitness is providing fun, effective, safe & intelligent workouts. Our classes are designed with the Baby Boomer set in mind who want a good workout but is easy on the joints. Also in mind for the person looking to start a fitness program but does not know where to start.
Class formats include Strength Training, Balance & Agility training, Cardio and Yoga Fusion classes called "FitWit Flow". See the class description page for details on each class.
Each class is instructed so that all fitness levels may participate: modifications are provided for those just starting out, stronger more advanced moves are given for the veteran student looking for more intensity. We work hard but we work smart. So do not come looking to pull on ship ropes or flip massive tractor tires across the room.
Please see our Pricing & Services page. There are no long-term contracts and punch cards are available. Classes are designed to be educational, much like personal training. But for what you would pay a personal trainer for one session you can take a months worth of classes here at FitnessWitness studio.
The first week of classes is free to first time clients!
At FitnessWitness Studio we work as "green" as possible. We recycle all paper, cardboard, glass, plastic, aluminum & printer cartridges. Receptacles are provides for clients to do the same. |
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